In 1-2 words what have you learned this week?

True or False: your mindset can affect your performance at school, in sports and the arts, and even how you act and feel

• True

• False

Having a YET Mindset means that (a)   you may not have ​ (b)   your goal, but you know that is is still ​ (c)   if you are willing to ​ (d)   past the ​ (e)   and obstacles in front of you.

• acknowledge
• achieved
• attainable
• push
• limitations
• ignore
• fail
• impossible
• relax
• challenges

What is a goal you have for this class?

To be balanced, how much time should you spend using media?

• One hour per day.

• As much as you want.

• However much feels healthy and positive, which is different for everyone.

• 2 hours on week days, 5 hours on weekends

Gabriel likes to watch his favorite TV show before going to school. Recently, he's been so into the show that he loses track of time and misses out on walking to school with his friends. Why might this be an issue for Gabriel?

• He misses out on catching up with his friends.

• He feels lonely on his way to school because he has no one to talk to.

• He is starting to be late for school more often.

• All of the above.

Select the statement that describes healthy media balance?

• The goal of a healthy media-balance plan is to use as little media as possible.

• If you follow a healthy media-balance plan, you use digital media for one hour a day.

• A media-balance plan may change over time as a person's interests and schedules change.

• Find someone who is happy with their media balance choices and copy it for yourself.

Which of the following best describes a feedback loop?

• A set of design features that helps users keep media balance.

• A personal habit that you develop when you start using social media.

• A response to something you do online that causes your brain to expierience a temporary moment of pleasure.

• When you and a classmate give feedback on each other assignment.

Regular alerts asking you if you want to quit.

• Humane Design

• Addictive Design

Rewards increase as you play more.

• Humane Design

• Addictive Design