New Year's Resolutions Quiz

What is the most important part of creating New Year's resolutions?

• Having a plan

• Sticking to it

• Setting realistic goals

• All of the above

What is the best way to keep track of your resolutions?

• Writing it on paper

• Making a list on your phone

• Storing it online

• All of the above

What is the best way to start a new habit?

What is the best way to avoid giving up on your resolutions?

• Making small goals

• Celebrate accomplishments

• Ask for help

• All of the above

What do experts suggest when it comes to New Year's resolutions?

• Setting realistic goals

• Making a plan

• Sticking to it

• All of the above

What is the best way to stay motivated?

• Track your progress

• Celebrate milestones

• Reward yourself

• All of the above

What is the best way to set realistic goals?

• Make a plan

• Set a timeline

• Break it down into smaller goals

• All of the above

What is the best way to stay on track with your resolution?

• Seek support

• Monitor your progress

• Make a timeline

• All of the above

What should you keep in mind when making resolutions?

• Be specific

• Set realistic goals

• Have a plan

• All of the above

What is the best way to get back on track if you slip up?

• Don't give up

• Re-evaluate your goals

• Forgive yourself

• All of the above