Healthy living 1 recovery

Human beings require an adequate _________ to live and stay healthy.

The nutrition process occurs mainly in _____ phases.

• four
• two
• five
• three

This refers to food intake, such is chewed to later form the bolus.

• Digestion
• Salivation
• Food and drinks intake

• Eat

Once the nutrients are absorbed, they are transported through the bloodstream.

• Nutrient transport

• Food intake

• Descomposition

• Bolus formation

When we suffer from an illness, such as diabetes, hypertension, obesity, or gastrointestinal problems, it is not necessary to have a diet with certain restrictions.

• True

• False

​ Are our main source of energy because they provide glucose.

• Carbohydrates
• Fats
• Proteins

• Minerals

_________ are mainly found in food of animal origin.

Vitamins and minerals are also called_________

• macronutrients
• micronutrients
• meganutrients
• mininutrients

A correct diet must be: complete, balanced, sufficient, innocuos, and________.

• expensive
• limited
• unhealthy
• varied

What organ is it?

• The heart
• The liver
• The brain
• Gallbladder