Health Quiz: Personal Hygiene

What is the recommended frequency for washing your hands?

• Once a week with water only

• Twice a day with dish soap

• At least 20 seconds with soap and water

• Every 2 hours with hand sanitizer

Why is it important to brush your teeth twice a day?

• To make the teeth whiter

• To save money on dental care

• To avoid having to visit the dentist

• To remove plaque and prevent cavities and gum disease.

What are some examples of personal hygiene practices?

• Washing hands, brushing teeth, taking regular showers, and wearing clean clothes

• Not washing hands after using the restroom

• Eating junk food

• Wearing dirty clothes for weeks

How often should you change your clothes?

• Never

• Daily

• Monthly

• Weekly

Why is it important to cover your mouth when you cough or sneeze?

• To make sure everyone around you gets sick

• To prevent the spread of germs and viruses to others.

• To spread viruses to as many people as possible

• To share your germs with others

What is the purpose of using deodorant?

• To control body odor

• To improve eyesight

• To attract mosquitoes

• To make the skin glow

Why is it important to trim your nails regularly?

• To increase the risk of infection

• To prevent ingrown nails, reduce the risk of infection, and promote overall hygiene.

• To improve eyesight and hearing

• To make the nails stronger

What are some ways to maintain good personal hygiene in public places?

• Not washing hands at all

• Touching face frequently

• Not covering mouth when coughing or sneezing

• Washing hands frequently, using hand sanitizer, avoiding touching face, covering mouth when coughing or sneezing, and disposing of tissues properly.

How does personal hygiene contribute to overall health?

• By having no impact on overall health

• By increasing the risk of illness and infections

• By promoting the spread of germs and bacteria

• By preventing the spread of germs and bacteria, reducing the risk of illness and infections.

What are the benefits of taking regular showers or baths?

• Dirty skin, more body odor, and discomfort

• No benefits, skin irritation, and more stress

• Increased body odor, dry skin, and stress

• Clean skin, reduced body odor, and relaxation