Sugar Quiz

Why is it important to limit the amount of sugary foods you eat?

• To keep a healthy diet

• Because they taste bad

• Because you aren't allowed to eat them

What food is high in added sugars?

• Soda

• Broccoli

• Lettuce

• Tea

How does sugar affect your mind?

• It is addictive

• It does not affect your mind

• It makes you happy

• It makes your brain feel better

Does sugar give you energy?

• No, it makes you tired

• Yes

• Only sometimes

• Only if you eat a lot

Are all sugars bad?

• Yes- they all make you sick

• No, there are some good ones you need in your diet