Mental Health and Wellbeing

What words would you use to describe wellbeing?

Having a mental illness can affect the way that a person

• behaves

• feels

• thinks

• all the above

What is the least effective way of dealing with a mental health challenge or mental illness?

• staying at a hospital for a brief period of time

• keeping feelings bottled up inside

• telling a trusted adult how you feel

• meeting with a mental health professional

People with a mental illness will always be ill.

• True

• False

______________ disorders are illnesses that affect the mind and reduces a person's ability to function

• Social

• Eating

• Mental

• Physical

_________ is the ability to recover from problems or loss

• Positive

• Resilience

• Remission

• Time

What are panic attacks often mistaken for?

• Heart attack

• Seizure

• Obsessive-compulsive disorder

• Concussion

People with mental illness are able to work.

• True

• False

This is a view you have of yourself

• self-concept

• personality

• self-esteem

• resilience

A hormone that gives the body extra energy

• negative stressor

• adrenaline

• stressor

• healthy lifesty.e