DIABETES MELLITUS : MNT AND PHYSICAL ACTIVITY

How many times a week do you usually do 20 minutes or more of vigorous intensity physical activity?

• 3 or more times a week

• One or 2 times a week

• None

• Everyday

Which of these statements best reflect diabetes remission through nutrition

• Diabetes remission is not possible through nutrition

• Following a very low fat diet and practicing vigorous exerci

• A total diet replacement with weight loss up to 15% body weight

• Daily use of dietary and herbal supplements

Which of the following is best recommended to reduce the risk of type 2 DM in high risks individuals

• Following a very low carbohydrate diet

• Consuming a diet high in monosaturated fats

• Losing 7-10% of body weight with intensive lifestyle interventions

• Iniating Metformin 850 mg bd

How many times a week do you usually do 30 minutes or more moderate intensity physical activity that increases your HR?

• 5 or more times a week

• 3 or 4 times a week

• 1 or 2 times a week

• None

According to the recommendation of CPG the consumption of saturated fats should be:

• 10-20% energy intake

• 20-30% energy intake

• 25-35% energy intake

• <7% energy inake