
Boxercise Quiz
Quiz
•
Physical Ed
•
University
•
Practice Problem
•
Easy
Miss Whitney
Used 2+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the correct stance for boxing?
Feet shoulder-width apart, dominant foot back
Feet wide apart, dominant foot forward
Feet close together, dominant foot back
Feet close together, dominant foot forward
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of a jab in boxing?
To give the opponent a chance to rest
To show off to the audience
To make the opponent laugh
To set up combinations, keep the opponent at bay, and gauge distance.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the difference between a hook and an uppercut?
The hook is a punch thrown in a circular motion, while the uppercut is a punch thrown upwards.
The hook is a defensive move, while the uppercut is an offensive move.
The hook is a punch thrown straight ahead, while the uppercut is a punch thrown downwards.
The hook is a punch thrown upwards, while the uppercut is a punch thrown in a circular motion.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should you position your hands when boxing?
In your pockets
Behind your back
In front of your face
On your hips
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the proper way to throw a straight punch?
Keep your hips and shoulders stationary
Bend your wrist while throwing the punch
Throw the punch with your non-dominant hand
Extend your dominant hand straight out from your shoulder, rotating your hips and shoulders for power
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the importance of footwork in boxing?
It has no importance in boxing
It helps the boxer to fly around the ring
It makes the boxer look more graceful
It allows the boxer to move around the ring, maintain balance, and create angles for effective punches and defense.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the role of head movement in boxing?
Defense and evasion of punches
To maintain balance
To distract the opponent
To increase the power of punches
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