Snow Shoveling Safety Quiz

What can happen if you overdo it while shoveling snow?

• C. Shoulder pain

• A. Knee pain

• B. Back pain

• D. Neck pain

Why is it important to use proper mechanics while shoveling?

• B. To prevent wrist pain

• D. To prevent leg pain

• C. To avoid back pain

• A. To avoid getting tired

What is the recommended position for lifting snow with a shovel?

• A. Bending at the waist

• B. Lifting with the arms

• C. Lifting with the legs

• D. Twisting the body

What is the suggested way to throw the snow while shoveling?

• A. Pointing your toes in the opposite direction

• D. Lifting your heels

• B. Pointing your toes in the same direction

• C. Keeping your feet still

Why is it important to use a shovel that fits your body?

• A. To prevent wrist pain

• D. To avoid shoulder pain

• B. To avoid back pain

• C. To prevent leg pain

What is the recommended height for a snow shovel?

• B. Up to your shoulders

• D. Up to your chin

• A. Up to your waist

• C. Up to your chest

What is the bottom line for snow shoveling safety?

• B. Take frequent breaks

• C. Shovel as fast as possible

• A. Avoid shoveling altogether

• D. Use a heavy shovel

What is an important tip to prevent dehydration while shoveling?

• A. Take frequent breaks

• B. Drink plenty of fluids

• D. Drink only after shoveling

• C. Avoid drinking water