Exploring the Five Facets of Well-being

What type of health involves EXERCISE and taking care of your body?

• Mental health

• Physical health

Which type of health is concerned with our FEELINGS and how we express them?

• Emotional health

• Physical health

Having supportive RELATIONSHIPS and GOOD communication skills is part of which health type?

• Nutritional health

• Social health

Eating a balanced diet with enough fruits and vegetables is important for which type of health?

• Emotional health

• Nutritional health

What type of health is primarily concerned with your thoughts, feelings, and behaviors?

• Physical health

• Mental health

• Social health

• Nutritional health

Being able to make and keep friends is an important aspect of which health type?

• Social health

• Nutritional health

Why is sleep important for your health?

• It helps you grow taller

• It helps your body and mind rest and recover

Choosing water over sugary drinks is a good habit for which type of health?

• Social health

• Nutritional health