SEL Quiz

SEL Quiz

7th Grade

10 Qs

quiz-placeholder

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SEL Quiz

SEL Quiz

Assessment

Quiz

Other

7th Grade

Practice Problem

Easy

Created by

Ruth Kokkinakis

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is self-awareness?

The ability to juggle multiple tasks at once

The capacity to solve complex math problems

The ability to recognize and understand one's own emotions, thoughts, and values.

The skill of playing a musical instrument

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to understand and manage our emotions?

To maintain mental and emotional well-being, and to have healthy relationships.

To isolate ourselves from others and not form relationships

To ignore our emotions and let them control us

To suppress our emotions and never express them

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you identify your own emotions?

By being mindful of your thoughts, physical sensations, and behaviors, and recognizing and labeling your emotions.

By avoiding self-reflection and introspection

By ignoring your thoughts and physical sensations

By suppressing your emotions and not acknowledging them

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some ways to calm yourself down when you are feeling upset?

Deep breathing, meditation, talking to a friend, going for a walk, practicing mindfulness

Eating a whole cake

Yelling at someone

Watching a horror movie

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to be empathetic towards others?

To understand others' feelings and perspectives, build stronger relationships, and create a more compassionate and supportive community.

To be self-centered and uncaring

To create more conflict and division

To ignore others' feelings and perspectives

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are some examples of good communication skills?

Being passive-aggressive

Avoiding eye contact

Talking over others

Active listening, clarity in speech, empathy, non-verbal communication, and assertiveness

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you show respect towards others?

By ignoring them and their opinions

By being rude and disrespectful

By listening to them, being polite, and considering their feelings and opinions.

By talking over them and not letting them speak

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