Health Skills Quiz 4.3

What steps can you take to develop a healthy self-esteem?

Why is our self-esteem important?

What is healthy self-esteem?

What are some of the characteristics of people with healthy and low self-esteem?

What is low self-esteem?

What factors affect our self-esteem?

What does the author say about improving your self-esteem?

Why does knowing your strengths improve your self-esteem?

Why does celebrating your successes improve your self-esteem?

Why does avoiding perfectionism improve your self-esteem?