Volleyball Quiz - Rm. H3

One of your group members has trouble serving the ball over the net. What should you do?

• Skip over them when it's their time to serve. You want to win.

• Remind them of proper serving techniques and encourage them to keep trying.

• Just give the ball to the other team when it's their time to serve. Why bother to serve them when you know they are going to miss?

• Both a and c are correct.

Your forearm pass (bump) was an illegal hit, but the referee did not call it. What should you do?

• Call it on yourself and give the ball to the other team.

• Keep your mouth shut since the referee did not call it.

• See how many other illegal hits you can get away with.

• Tell everyone what a great pass you made.

Which activity will most likely help you to jump higher?

• curl-ups

• Push-ups

• Squats

• Yoga

When doing a forearm pass (bump) you should...

• make a flat platform with your elbows locked.

• contact the ball on your hands.

• contact the ball on your forearms.

• Both a and c are correct.

When doing an overhead pass (set) you should not...

• contact the ball after it drops below your head.

• make a diamond shape with your hands.

• allow hands to “give” with the ball.

• move to the ball.

Which fitness component will be most helpful in keeping your knees bent for an extended period of time while waiting for the ball?

• Aerobic capacity

• Muscular endurance

• Flexibility

• Body composition

In a volleyball game, the receiving team may use how many hits to send the ball back over the net?

• 1

• 2

• 3

• As many as they need.

Which type of pass should you use when hitting a ball that is low to the ground?

• Forearm pass (bump)

• Overhead pass (set)

• Spike

• All of the above are correct.

Which volleyball skill is YOUR favorite to practice?

• Forearm pass (bump)

• Overhead pass (set)

• Underhand serve

• I like them all!

how are YOU most likely to use your newly learned volleyball skills?

• Practice bumping and setting by yourself or with a friend to see how many hits you can get before the ball hits the ground.

• Play a volleyball game at the beach or park with family and friends.

• Join a volleyball club or team.

• Teach a younger family member or friend how to play.