P.E. Quiz

Which one is not one of the 5 food groups?

• Fruits and Vegetable's

• Grain

• Dairy

• Cookies

Student's should exercise for a least 60min each day?

• True

• False

Which one of these activities is a locomotor movement?

• Running

• Arm Circles

• Lounges

• Straight leg stretch

When you throw you step with the same foot you throw with?

• True

• False

An object or goal that is being aimed at is called a..?

• Overhand throw

• Aim

• Target

• Underhand throw

Which one of the following answers is not one of the 5 components of physical fitness?

• Cardiovascular or Aerobic endurance

• Jogging

• Muscular Strength

• Flexibility

• Muscular Endurance

A (a)   is a throw performed with raised hand over the shoulder?

P.E. stands for ______________ ____________?

(a)  

It is important to drink plenty of water during exercise?

• True

• False

What can you do each day to make sure you are staying physically active?