Gymnastic & Healhty Snack

Forward Roll

Back Roll

handstand

carthwheel

back roll

forward roll

split

carthwheel

carthwheel

handstand

forward roll

side roll

candlestick

hand stand

body stand

forward roll

handstand

chartwheel

forward roll

stnding jump

bridge

handstand

candle stick

carthwheel

Gymnastics is a sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance

Gymnastics is activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuits.

Gymnastics is not a sport.

Should do at least 60 minutes of moderate to vigorous-intensity physical activity daily

Should do at least 1 minutes of moderate to high-intensity physical activity daily

Should do at least 5 minutes of moderate to low-intensity physical activity daily

Should do at least 60 minutes in a week

physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure – including activities undertaken while working, playing, carrying out household chores, travelling, and engaging in recreational pursuits.

physical activity is sport

physical activity is moving activity

physical activity is activities of sport