Middle Distance Running

Quiz
•
Physical Ed
•
10th Grade
•
Hard
Fadlan Rusdana
Used 142+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
what are the range in metres is classified as a middle distance running event?
400m - 2000m
800m - 3000m
400m - 1500m
800m - 5000m
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
which energy system is used for 0 - 120 seconds activity
Endurance
Aerobic
Anaerobic
Explosiveness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Middle distance running is using anaerobic as the energy system
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Middle distance running is helping build up your endurance
True
False
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Middle distance running is using different energy system as sprinting
True
False
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Choose activities that do not use an aerobic system
Marathon
1500m Running
200m Running
800m Running
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Vo2Max is stands for
Vocal Oxygen Maximum
Volume Carbon Dioxyde Maximum
Volume Oxygen Minimum
Volume Oxygen Maximum
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