Cardio Kick-boxing Quiz
Authored by Vanessa Villarreal
Physical Ed
9th - 12th Grade
Used 331+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardio Kick-boxing is defined as?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Interval training involves......
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Interval training has proven to be effective at......
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The natural, healthy positive chemical that is released from the brain is called ENDORPHINS.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Endorphins make you.......
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Obliques are which part of your tummy?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Learning Cardio kick-boxing is not just for getting fit, it is also useful to help _______ yourself.
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