The foods that can improve brain function

There are the three types of .......: short-term, working memory, and long-term.

• memory

• recall

• idea

• melody

Short-term memory is ........ and used for tasks like dialing a phone number.

• permanent
• eternal
• indestructible
• temporary

Working memory is crucial for ....... and action tasks.

• physical
• emotional
• social
• thinking

Long-term memory helps in ....... information from days or years past.

• recalling

• erasing

• neglecting

• deleting

Foods rich in anthocyanins, found in berries and green tea, improve ....... performance.

• emotional
• cognitive
• physical
• digestive

A nutritious diet, including fruits, vegetables, whole grains, beans, and oily fish, has a positive impact on ....... performance.

• social

• memory

• professional

• emotional

A diet high in refined foods is linked to ..... learning and an increased risk of neurodegenerative diseases.

• sharp
• healthy
• excellent
• impaired

The conclusion encourages small dietary changes toward a more ....... direction.

• unhealthy
• indulgent
• nutritious

• random