Module 1 Review
Authored by Heather Day
Physical Ed
9th Grade
Used 4+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is metabolism?
The process of breathing
The sum of all chemical processes in the body
The process of digestion
The process of muscle building
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the Basal Metabolic Rate (BMR)?
The calories needed for digestion
The calories needed for muscle growth
The calories needed for basic body functions
The calories burned during exercise
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How can you boost your metabolism?
Avoid physical activity
Eat more calories
Decrease energy output
Add lean muscle mass
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the unit of heat that the body uses for energy?
Watt
Volt
Joule
Calorie
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How many calories equal 1 pound?
4000 cals
3500 cals
3000 cals
2000 cals
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is an individual sport?
Soccer
Football
Volleyball
Gymnastics
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What are the benefits of team sports?
Stress relief
Improved physical health
Enhanced communication skills
All of the above
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