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Module 1 Review

Authored by Heather Day

Physical Ed

9th Grade

Used 4+ times

Module 1 Review
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15 questions

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1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is metabolism?

The process of breathing

The sum of all chemical processes in the body

The process of digestion

The process of muscle building

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the Basal Metabolic Rate (BMR)?

The calories needed for digestion

The calories needed for muscle growth

The calories needed for basic body functions

The calories burned during exercise

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

How can you boost your metabolism?

Avoid physical activity

Eat more calories

Decrease energy output

Add lean muscle mass

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the unit of heat that the body uses for energy?

Watt

Volt

Joule

Calorie

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

How many calories equal 1 pound?

4000 cals

3500 cals

3000 cals

2000 cals

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Which of the following is an individual sport?

Soccer

Football

Volleyball

Gymnastics

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What are the benefits of team sports?

Stress relief

Improved physical health

Enhanced communication skills

All of the above

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