Healthy Habits

What should you do to keep your teeth clean and healthy?

• Eat more candy

• Brush your teeth twice a day

• Never brush your teeth

• Brush your teeth only in the morning

Why is drinking plenty of water important?

• It makes you sleepy

• It keeps you hydrated, helps digestion, and boosts energy

• It's just a habit

• Water is only for hot days

Why is it important to use sunscreen when playing outside?

• It's not necessary

• It's just for fun

• It protects your skin from the sun's harmful rays

• Sunscreen is only for the beach

What can you do to manage stress and foster a positive mindset?

• Eat more candy

• Play video games all day

• Practice activities like deep breathing or drawing

• Ignore stress

Why is it important to wash your hands before meals and after using the restroom?

• It's not necessary

• It helps prevent the spread of germs

• Only when you're sick

• Only in school

Should you spend too much time on screens, like phones or computers?

• Yes, it's fun

• No, it's better to limit screen time

• Only during the day

• Screens are not a problem

Should you avoid washing your hands after using the restroom?

• Yes, it's not important

• No, it's crucial to wash hands to prevent the spread of germs

• Only when you're in a hurry

• Washing hands is only for adults

Is it a good idea to skip meals, especially breakfast?

• Yes, it saves time

• No, it's important to eat regular meals, including breakfast

• Only on weekends

• Sometimes

What should you limit to special occasions to keep your teeth and body healthy?

• Vegetables

• Sweets and treats

• Fruits

• Whole grains

What should you eat every day to keep your body healthy?

• Ice cream

• Fruits and vegetables

• Potato chips

• Candy