Unit 1 Quiz Health 2024

What is Health?

• The well-being of your body, mind, and your relationships with other people.

• Refers to the wellness of the body.

• Has to do with feelings, attitudes, and behaviors.

• Physical, emotional, and social health combined.

What is Physical Health?

• Refers to other people around you.

• Refers to the mind and emotions.

• Refers to the wellness of the body.

What is Emotional Health?

• Has to do with feelings, attitudes, and behaviors.

• Refers to the wellness of the body.

• The ability to get along with others.

What is Overall Health?

• The ability to get along with others.

• Physical, emotional, and social health combined.

• Everything that makes up the world around you.

What is Heredity?

• Everything that makes up the world around you.

• The well-being of your body, mind, and your relationships with other people.

• The passing of certain traits from parents to their children.

What is the Environment?

• Everything that makes up the world around you.

• Has to do with feelings, attitudes, and behaviors.

• The passing of certain traits from parents to their children.

When I have good physical health then...

• I sleep too much

• I am less tired during every day activities.

• I eat more.

Which are examples of having good Physical Health?

• Healthy Diet

• Regular Exercise

• Talking to lots of people

• Getting enough sleep

• Good Dental care

How can you take care of your Emotional Health?

• Take time to relax.

• Share your feelings with others.

• Exercise

• Try new things!

• Scream!

How can you take care of your Social Health?

• Building healthy relationships with family.

• Making and keeping friends.

• Communicating your needs to others.

• Acting like you are always correct.