Student Success Lessons: Building Self-Confidence and Belief Quiz

What is self-confidence?

• The fear of failure and rejection.

• The lack of belief in one's own abilities.

• The reliance on others for validation.

• The belief in one's own abilities and judgment.

Why is self-confidence important for student success?

• Self-confidence makes students more arrogant and overconfident

• Self-confidence has no impact on student success

• Self-confidence leads to complacency and lack of motivation

• Self-confidence helps students believe in their abilities and take on challenges with a positive mindset.

List three ways to build self-confidence.

• 3. Stay within your comfort zone and avoid trying new things.

• 1. Set achievable goals and work towards them. 2. Practice positive self-talk and affirmations. 3. Step out of your comfort zone and try new things.

• 2. Engage in negative self-talk and put yourself down.

• 1. Avoid setting goals and just go with the flow.

How does self-efficacy contribute to building self-confidence?

• By increasing a person's belief in their ability to succeed in specific situations.

• By making a person overly reliant on others for their success in specific situations.

• By having no impact on a person's belief in their ability to succeed in specific situations.

• By decreasing a person's belief in their ability to succeed in specific situations.

What are some common barriers to building self-confidence?

• Fear of failure, negative self-talk, comparison to others, and past experiences of criticism or rejection

• Lack of sleep, too much caffeine, and bad posture

• Too much confidence, lack of humility, and excessive praise

• Lack of exercise, poor diet, and not enough social media followers

How can positive self-talk help in building self-confidence?

• By reinforcing positive beliefs about oneself and challenging negative thoughts and self-doubt.

• By comparing oneself to others and feeling inadequate

• By constantly criticizing oneself and focusing on weaknesses

• By ignoring one's own accomplishments and strengths

Explain the concept of 'fake it till you make it' in relation to building self-confidence.

• Acting as if you are confident, even if you don't feel that way, in order to eventually become more self-assured.

• Ignoring the need for self-improvement

• Waiting for confidence to magically appear

• Pretending to be someone else entirely

What role does setting and achieving small goals play in building self-confidence?

• It makes people feel inadequate and incompetent

• It has no impact on self-confidence

• It provides a sense of accomplishment and progress.

• It leads to increased anxiety and stress

How can seeking support from others help in building self-confidence?

• By ignoring and dismissing your feelings

• By making you feel more self-conscious and insecure

• By criticizing and pointing out flaws

• By providing encouragement, feedback, and different perspectives.

Discuss the impact of failure on self-confidence and belief.

• Failure always leads to an increase in self-confidence and belief.

• Failure can lead to a decrease in self-confidence and belief.

• Failure has no impact on self-confidence and belief.

• Failure only impacts belief, not self-confidence.