Study Skills - SMART Goals

What do goals need to have to give them a sense URGENCY?

• Measurability
• Specificity
• Due Date
• Relevance

What do we need to measure over time?

• Our height
• Our enthusiasm
• Our worth
• Our progress

Which of the following is a synonym for accomplish?

• Realize
• Visualize
• Hypothesize
• Super Size

A goal without a plan is just a ______

• Dream
• Wish
• Idea
• Waste of time

In order for goal to to be RELEVANT, what must it align with?

• Your dinner plans
• Your stars
• Your long term goals
• Your immediate desires

Which is an example of a SHORT term goal.

• Running a mile by the end of the week
• Becoming a world renowned chef
• Opening a high end hair salon
• Learning how to make pancakes

Which of the following is an example of a long term goal

• Cleaning your backpack
• Getting into a good college
• Asking your crush out
• Learning how to speak three languages

Values are

• Things that are important to you
• Things that are important to other people
• Things you are currently thinking about
• Your beliefs

Constrictions are

• snakes
• opposites
• squeezes
• limitations

Abilities are

• what superheroes have
• what we think about
• what we cannot do
• what we can do