Healthy Diets in Chinese

What is to 'to eat more' in Chinese?

• 多吃 (duō chī)

• 少吃 (shǎo chī)

• 多喝 (duō hē)

• 少喝 (shǎo hē)

What is to 'to eat less' in Chinese?

• 多吃 (duō chī)

• 少吃 (shǎo chī)

• 多喝 (duō hē)

• 少喝 (shǎo hē)

What is to 'to drink more' in Chinese?

• 多吃 (duō chī)

• 少吃 (shǎo chī)

• 多喝 (duō hē)

• 少喝 (shǎo hē)

What is to 'to drink less' in Chinese?

• 多吃 (duō chī)

• 少吃 (shǎo chī)

• 多喝 (duō hē)

• 少喝 (shǎo hē)

Match the following English meanings with their relevant Chinese words.

• 碳水 (tàn shuǐ)

• protein

• 蛋白质 (dàn bái zhì)

• carbohydrates

• 脂肪 (zhī fáng)

• fats

• 维他命 (wéi tā mìng)

• vitamins

How to say 'to eat less sugar' in Chinese?

• 糖 (táng)

• 吃 (chī)

• 少 (shǎo)

How to say 'to eat less salt' in Chinese?

• 少 (shǎo)

• 吃 (chī)

• 盐 (yán)

How to say 'to eat more fruit' in Chinese?

• 水果 (shuǐ guǒ)

• 多 (duō)

• 吃 (chī)

How to say 'to drink fewer sugary drinks' in Chinese?

• 喝 (hē)

• 含糖饮料 (hán táng yǐn liào)

• 少 (shǎo)

‘To eat more nuts' in Chinese is: '多吃 (duō chī) (a)   '.

• 坚果 (jiān guǒ)
• 蔬菜 (shū cài)
• 水果 (shuǐ guǒ)