
Nutrition quiz 5
Authored by julie mcnab
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6th Grade
Used 11+ times

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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who needs more iron in their diet?
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
People who cannot have milk or dairy products in their diet.
3.
FILL IN THE BLANK QUESTION
1 min • 1 pt
People who do not have meat in their diet.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which foods are a good source of iron?
Bananas and grapes
White rice and white pasta
Read meat, spinach and other green leafy vegetables
Milk and ice cream
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What can cause iron deficiency?
Eating too much protein
Drinking too much water
Not getting enough iron in your diet or from supplements
Exercising too much
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the symptoms of iron deficiency (lacking in)?
Increased energy and sleepless nights
Weight gain and feeling the heat
Feeling cold, tired and pale skin
Lack of concentration and weight gain
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a good source of iron?
Red meat
Spinach
Apples
Beans
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