Life Skills Quiz

What are life skills?

• Tools for building a car

• Tools for building a house

• Tools for building a healthy life

• Tools for building a computer

What is the importance of making decisions?

• Impulsive decisions always have positive consequences

• Consequences are not important

• Consequences are the results of your actions and decisions

• Good decisions often lead to negative outcomes

What are refusal skills?

• Strategies to give in to peer pressure

• Strategies to ignore your friends' advice

• Strategies to make impulsive decisions

• Strategies to avoid doing things that you feel pressured to do

What are the types of pressure discussed in the text?

• Social pressure and cultural pressure

• Family pressure and school pressure

• Peer pressure and media pressure

• Direct pressure and indirect pressure

What is an action plan?

• A list of influences that can hurt you

• A list of influences that can help you

• A list of rewards for reaching a goal

• A set of directions that help you reach a goal

What is the purpose of setting healthy goals?

• To set contradicting goals

• To set harmful goals

• To set unrealistic goals

• To work toward and hope to achieve something

What is the importance of evaluating media messages?

• Recognize the influence of media messages on you and your decisions

• Media messages have no influence on decisions

• Ignore the influence of media messages

• Media messages always have positive influence

What is the purpose of using community resources?

• To help only physical health

• To help all six components of your health

• To help only emotional health

• To help only mental health

What is the role of peer pressure in decision making?

• Peer pressure always leads to negative decisions

• Peer pressure has no role in decision making

• Peer pressure can influence your decisions, either positively or negatively

• Peer pressure always leads to positive decisions

Why is it important to have refusal skills?

• To always agree with your friends

• To always disagree with your friends

• To always make impulsive decisions

• To be able to say no when you feel uncomfortable or pressured