Teenage Athlete Lunchbox Quiz

Teenage Athlete Lunchbox Quiz

8th Grade

10 Qs

quiz-placeholder

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Teenage Athlete Lunchbox Quiz

Teenage Athlete Lunchbox Quiz

Assessment

Passage

Other

8th Grade

Practice Problem

Medium

Created by

Rachel Raos

Used 1+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three main nutrients that are important to provide for active teenage athletes?

Carbohydrates, vitamins, minerals

Fruits, vegetables, dairy

Protein, carbohydrates, healthy fats

Protein, sugar, unhealthy fats

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a good source of protein for a teenager's lunch?

Fast food burgers, fries, nuggets

White bread, pasta, rice

Grilled chicken, hummus, yogurt

Soda, candy, chips

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to pack carbohydrates in a teenager's lunch?

To make the lunch more filling

To provide long lasting energy

To increase the calorie content

To add variety to the lunch

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy fat that can be included in a teenager's lunch?

Avocado, nuts, olive oil

Fried chicken, bacon, cheese

Butter, margarine, mayonnaise

Ice cream, chocolate, cookies

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of container is recommended for packing lunches for teenagers?

Glass containers, metal tins, paper bags

Ziplock bags, plastic wrap, cardboard boxes

Plastic bags, aluminum foil, disposable containers

Thermos containers, EasyLunchboxes, durable containers

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which recipe is mentioned as a favorite for packing lunch leftovers?

Teriyaki chicken bowls

Peanut butter crunch sandwich

Mini quiches

Hummus bento lunch

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a good alternative to peanut butter for making a nut-free sandwich?

Coconut butter

Cashew butter

Almond butter

Sunflower butter

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