Underhand Throws, Bowling

What is the most common grip used in bowling to control the ball?

• Two-finger grip

• Three-finger grip

• Palm grip

• Claw grip

When aiming for accuracy in throwing, which body part is MOST crucial for aiming?

• The feet

• The shoulders

• The eyes

• The hands

Which of the following is NOT a benefit of proper catching drills?

• Improved hand-eye coordination

• Increased throwing accuracy

• Enhanced grip strength

• Decreased cardiovascular health

In underhand throwing, what is the initial position of the hand relative to the throwing object?

• Above the object

• Below the object

• Behind the object

• In front of the object

What is the key difference between overhand and underhand throwing techniques?

• The direction of the arm swing

• The grip on the ball

• The stance of the feet

• The follow-through direction

Which of the following is a fundamental aspect of a successful bowling release?

• High arm swing

• Fast ball speed

• Controlled wrist movement

• Jumping at the foul line

In catching drills, why is it important to use both hands?

• To increase the catching area

• To improve balance

• To make it more challenging

• To look more professional

What is the primary focus of throwing accuracy drills?

• Building muscle

• Increasing throw distance

• Hitting a specific target

• Improving grip on the ball

What is it called when all not all ten pins are knocked in two turns?

• Open frame

• Straight frame

• Spare

• Strike

Why is follow-through considered important in both throwing and bowling?

• It increases the chance of injury

• It helps maintain balance

• It ensures maximum power and accuracy

• It is only important in professional sports