Nutrition Quizizz

Healthy diets are ​ (a)   ​

• low in fat.
• high in fat
• high in sugar

​ (a)   have good fat and are ​ (b)  

• Avocados
• healthy
• Tomatoes
• Green Apples
• unhealthy

​ (a)   are high in ​ (b)  

• Bananas
• fiber
• energy
• calories
• calcium
• Lemons

Bananas have ​ (a)   and help you go to the ​ (b)   ​

• bathroom
• kitchen
• classroom
• fiber
• calories

Chicken is a ​ (a)   that gives us ​ (b)   and​ (c)  

• protein
• energy
• calories
• Vitamin A
• Vitamin B
• calcium
• vegetable
• dairy

____________ are the fuel you need to work and play.

• Fats

• Calories

• Unhealthy food

• Sugar

Milk is a ​ (a)  

• dairy
• vegetable
• fruit
• protein
• grain

Bread is a ​ (a)  

• vegetable
• fruit
• protein
• grain
• dairy

Milk gives us ​ (a)   that keeps our bones and teeth strong.

• calcium
• vitamins
• nutrients
• energy

Fruits and Vegetables give us nutrients like ​ (a)   and ​ (b)  

• Vitamin A
• Vitamin B
• dairy
• calcium