Resilience

Resilience

6th Grade

17 Qs

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Resilience

Resilience

Assessment

Quiz

Life Skills

6th Grade

Practice Problem

Medium

Created by

Nicole Pearson

Used 27+ times

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17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Focus on What you can control

Put your energy and effort toward your thoughts attitudes, and actions

Other people's actions

Put your energy toward other people's attitudes

Controlling others

2.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Practice Self-Discipline Daily

Challenges will never come your way

Let your emotions take over

Build inner strength for larger challenges

Do whatever you feel inside

3.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Treat challenges as training

View challenges as ways to throw a temper tantram

View challenges as ways to complain to your friends

View challenges as ways to cry about your problems

View challenges as a way to build mental toughness

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Accept that things are temporary

Hard times will last always

Everything is temporary both good and bad

Only bad things are temporary

Nothing good lasts forever

5.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Choose your reactions

Don't act impulsively

Do whatever you feel

You don't need to respond before thinking

Go with your impulses

6.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Practice Mindfulness

Don't pay attention to the here and now

Live in the past

Take each moment for granted

Be fully present in each moment

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

What is the worst that can happen?

Facing the worst means you will not be prepared

Lose control of yourself when faced with a challenge

Prepare yourself mentally for challenges

Fall apart when something bad happens

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