Emotional Intelligence Quiz

How can we strengthen interpersonal relationships?

• By avoiding communication

• By building better communication

• By ignoring the relationship

• By being self-centered

How can we practice empathetic listening?

• By not paying attention to others' feelings

• By being judgmental

• By actively listening and understanding others' feelings

• By interrupting others

What does 'Take a step back and reassess the situation' imply?

• To ignore the situation

• To reflect on the situation from a distance

• To confront the situation immediately

• To avoid the situation

What does 'Let's focus on the positive aspects of the situation' suggest?

• To ignore the positive aspects

• To only focus on the negative aspects

• To acknowledge and focus on the positive aspects

• To avoid the situation

What is the meaning of 'Emotional resilience'?

• Being emotionally fragile

• Being emotionally strong and adaptable

• Being emotionally dependent on others

• Ignoring one's emotions

What is the meaning of the term 'Empathy'?

• Ability to understand and share the feelings of others

• Ability to control one's emotions

• Ability to communicate effectively

• Ability to solve conflicts

What is the significance of 'I value our relationship and want to strengthen it'?

• It is not important to express such feelings

• It is important to express and work on the relationship

• It is important to ignore the relationship

• It is important to be indifferent towards the relationship

How can we define 'Emotional boundaries'?

• Setting limits on emotional involvement

• Being emotionally vulnerable at all times

• Ignoring others' emotions

• Being emotionally dependent on others

Which of the following is an example of non-verbal communication?

• Saying 'I understand how you feel'

• Maintaining eye contact

• Saying 'Let's find a win-win solution'

• Saying 'I appreciate your perspective'

What is the importance of 'Self-care' in emotional well-being?

• It is not important

• It is important for physical health only

• It is important for mental and emotional health

• It is important for social skills