Energy Systems Quiz
Authored by Michael Corless
Physical Ed
10th Grade
Used 7+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the scientific name for energy in the body?
Adenosine Triphosphate
Glucose
Lactic Acid
Fructose
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which energy system is used for short powerful bursts of exercise lasting less than 10 seconds?
ATP PC System
Aerobic System
Glycolytic System
Lactic Acid System
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How long does the lactic acid system last during exercise?
Less than 10 seconds
3 minutes and up
30 seconds to 3 minutes
10 seconds to 30 seconds
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which system is used for long-distance exercise and lasts for 3 minutes and up?
Anaerobic System
Glycolytic System
ATP PC System
Aerobic System
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of an activity that uses the ATP PC system?
Marathon running
400-meter sprint
Swimming
Weightlifting
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which system produces energy for the body for an indefinite amount of time?
Anaerobic System
Glycolytic System
ATP PC System
Aerobic System
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is an example of an activity that uses the lactic acid system?
Weightlifting
100-meter sprint
Marathon running
Swimming
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