Nutrition Quiz

A "WOAH" food is-

• A food you can only eat once in a while.

• A healthy food

• Contains enough minerals and vitamins.

• A food you can eat all the time

How many cups of water should I have at my age ?

• 1 bottle

• 8 cups

• 5 cups

• 2 gallons

What is a "GO" food?

• Have added sugars and fats.

• Have to be eaten in moderation

• Makes you sleepy

• Foods that keep your heart healthy.

Each meal should contain fruits, vegetables, grains, _______, and dairy

The fuel your body needs is called a

Tags

NGSS.MS-LS1-7