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The 6 Main Nutrients

Authored by Dominique Taylor

Other

9th - 12th Grade

Used 24+ times

The 6 Main Nutrients
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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a nutrient?

Build, maintain, & repair body tissues

Provide dietary fiber (aids in digestion)

A chemical substance in food that helps maintain the body and its functions

Enhances taste & mouthfeel of foods

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which are the 6 main nutrients? (select all that apply)

carbohydrates

Fruits & Veggies

Fats & Proteins

Minerals & Vitamins

Water

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What food sources do carbs come from?

Fruits & Veggies

Pasta, Breads, & Cereals

Dairy

Rice & Grains

Water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the function of proteins?

Normal cell function, growth, and development

Enhance taste & mouthfeel of foods

carry vitamins throughout the body

Provide energy along with building, maintaining, & repairing body tissue

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What is the food source of minerals? (select all that apply)

Fruits & Veggies

Milk & Dairy

Water

Whole grains, Nuts, & Legumes

Meats

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What is the function of water?

Carries nutrients throughout the body

Provides energy.

Regulates body temperature & lubricates joints

Dissolves vitamins minerals, amino acids, etc.

Inorganic substance that becomes part of the body

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are the food sources of water?

Soups

Beverages other than water

Fruits & veggies

Sugars

Milk & Dairy

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