INT - Vocabulary Review - Dealing with emotions

_______ level (noun /phrase) how much someone feels worried or nervous.

DEALING WITH EMOTIONS

1. 1. ​ (a)   : to notice that a particular thing/person exists or is present

   1. 2. ​ (b)   : to have something or the power to manage it.

      1. 3. ​ (c)   : to show clear thought or reason

• be conscious of
• be in control of
• be rational
• be scared to death
• be anxious

_________ technique (noun phrase): a way of taking air into your lungs and releasing it that requires skill.

DEALING WITH EMOTIONS

1. 1. ​ (a)   to death: to be extremely frightened / afraid.

   1. 2. ​ (b)   : to stop feeling upset, angry, or excited.

      1. 3. ​ overcome ​ (c)   : to defeat or succeed in controlling or dealing with something.

• scared
• calm down
• my fear
• panic
• regain control

_____ about something (verb): to suddenly feel so worried or frightened that you cannot think or behave calmly or reasonably.

UNSCRAMBLE THE WORDS TO MAKE SENTENCES.

• When I´m

• too anxious,

• I do yoga

• to regain control

• of my emotions.

UNSCRAMBLE THE WORDS TO MAKE SENTENCES.

• For a year

• John has been

• trying therapy

• to cure

• his panic attacks.

____ an illness (phr. verb): to cause an illness / disease to effectively go away.