Student Check In

How are you feeling today?

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Is there anything you'd like to share with my about how you're feeling today?

(If you would rather not share with me, simply answer, "No, thank you.")

In your head, think of a few things you are grateful for today. Why do you think it's important for us to stop and notice what we are grateful for?

• It helps us feel happier.

• It helps us appreciate what we have right now.

• It helps us feel less stressed.

• It helps us act more kindly toward others.

It's important to set goals to help us focus, make good choices, and boost our confidence. Think of a goal you want to work toward today.

• I know what my goal is for today!

• I need help creating a goal for today.

It's important to set goals to help us focus, make good choices, and boost our confidence. Think of a goal you want to work toward today.

• I know what my goal is for today!

• I need help creating a goal for today.

What time did you go to bed last night?

• Between 8 and 9

• Between 9 and 10

• Between 10 and 11

• Between 11 and 12

• After 12

When I think of my friends....

• I'm happy because I know we'll see each other soon.

• I reach out to them to talk.

• I cry because I don't like being without them.

• I don't get sad because I have my family around me.

This week, I've mainly been...

• happy.

• sad.

• lonely.

• frustrated.

Which is true?

• I know what to do when I'm stressed.

• I do NOT know what to do when I'm stressed.

I feel like my school is:

• doing their best to teach, support and love us.

• frustrating me. I need more help.