Health Chapter One

____ is the combination of physical, mental, emotional, and social well-being.

• heredity

• health

• spirituality

• wellness

________________ provides people with a deep-seated sense of meaning and purpose in life.

• heredity

• health

• spirituality

• wellness

A person with a balanced health triangle is said to have a high degree of __________.

• heredity

• health

• spirituality

• wellness

Which of the following is not an aspect of physical health?

• eating well and drinking water

• making and keeping friends

• being physically active

• getting enough sleep

Which statement is true about a person that is in good social health?

• spends a lot of time alone

• has few friends at school

• may not be in good physical health

• gets along well with others

You are likely to move in a negative direction on the health continuum if

• you engage in physical activity daily

• you accept responsibility for your health

• you fail to practice healthful behaviors

• you regulrarly eat a healthful diet

Your ________ consists of traits that are biologically passed on to you by your parents.

• heredity

• culture

• media

• wellness

A person's ethnicity, religion, and language are part of their _______.

• heredity

• culture

• media

• enviornment

What technique can you use to locate valid health information on the Internet?

• find sites that are the most popular

• use only sites belonging to manufacturers of health care products

• locate sites that use .gov or .edu in their adress

• only use Wed MD

Cultural influences on your health include

• biologically inherited traits

• beliefs, customs, and behaviors

• the health continuum and triangle

• what you pick up at school