Healthy Food

To grow poperly and have a balanced dit we need to:

• Do exercise

• Eat well, drink water and do exercise

• Eat vitamins only.

• Eat proteins only

Name a fruit that is good for your health.

• Watermelon

• Orange

• Apple

• Banana

What's this?

• Breakfast

• Dinner

• Lunch

What is a good source of protein?

• Chips, cookies, cake

• Pizza, ice cream, soda

• Lean meats, beans, lentils, tofu

• French fries, donuts, candy

Click on the right group of food

• Meat and fish

• Dairy products

• Cereals and bread

• Vegetables and fruit

What is a healthy snack choice?

• Fruits, vegetables, nuts and yoghourt

• Potato chips

• Candies

• Soda

What food comes from plants?

• Cheese

• Corn

• Meat

• strawberries

Click on food that comes from animals

• Tomatoes

• Eggs

• Fish

• Chips

Click on the healthy food

• Sweets

• Apples

• Cake

• Milk

Write a menu with healthy dishes. Remember the vocabulary of typical and international meal. You can write : 1. A starter and 2. A main course.