Self-Advocacy

What does it mean to self-advocate?

• To solve problems without any assistance

• To rely solely on others for help

• To speak up for yourself and ask for what you need

• To avoid asking questions

How can you improve your self-advocacy skills?

• By never practicing

• By keeping problems to yourself

• By avoiding challenges

• By learning strategies and practicing

What is the first step in self-advocating?

• Speaking up and asking for assistance

• Having confidence

• Selecting the proper person to ask for help

• Identifying and clarifying what you need

Why is it important to be thankful after receiving help?

• It makes you look more knowledgeable

• People are less likely to help you next time

• It has no impact on future assistance

• People are more likely to help you out next time

What should you do if you're afraid to ask for help?

• Wait until the problem solves itself

• Avoid asking for help to not seem weak

• Remember it's okay to ask for help and it's part of being an adult

• Only ask for help as a last resort