Trending Diets 3rd

A diet high in fat and low in carbohydrates that causes the body to break down fat into molecules called ketones. Ketones circulate in the blood and become the main source of energy for many cells in the body.

• True

• False

What are pros of a keto diet?

• Weight Loss

• Reduces acne

• Reduces seizures

• All of the above

what are cons of a keto diet?

• Low Blood Pressure

• Kidney Stones

• Lung disease

• All of the above

What foods can you eat on a keto diet?

• Seafood

• Broccoli

• Avocados

• All of the above

Vegetarians can eat meat

• True

• False

Vegetarians can eat dairy products

• True

• False

Vegans ONLY eat vegetables

• True

• False

Vegans can eat dairy products

• True

• False

Carnivores eats all food groups?

• True

• False

Eggs are good for carnivore diet?

• True

• False