Just Wright: Understanding Sports Injuries and Recovery

Quiz
•
Physical Ed
•
11th Grade
•
Easy
Deshawna Thompson
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the primary goal of physical therapy for athletes recovering from career-threatening injuries?
To increase muscle mass
To improve flexibility
To restore function and prevent further injury
To enhance aerobic capacity
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is a common injury for basketball players?
Tennis elbow
ACL tear
Swimmer's shoulder
Cyclist's knee
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Why is rest considered an important part of the athletic recovery process?
It allows time for hobbies and personal interests.
It prevents athletes from getting bored with their training.
It helps in the mental preparation for returning to sport.
It gives the body time to heal and prevent overuse injuries.
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the purpose of a brace or support in the context of sports injuries?
To restrict all forms of physical activity
To provide stability and support to the injured area
To enhance the athlete's performance
To completely immobilize the injured body part
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following exercises is most likely to be included in a rehabilitation program for a knee injury?
Full-depth squats
Leg extensions
High-impact aerobics
Cycling on a stationary bike
6.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How does psychological support contribute to the recovery of an athlete from a sports injury?
It replaces the need for physical therapy.
It has no impact on physical recovery.
It helps in managing pain and improving mental well-being.
It is only necessary for athletes in team sports.
7.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Why is it important to gradually increase the load and intensity when returning to sport after an injury?
To test the limits of the injury
To improve the athlete's confidence only
To prevent re-injury and ensure a safe return to sport
It is not important; athletes should return at full intensity
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