Baker Health Chapter 10 Review

The things your body needs in food are called what?

• nutrients
• minerals
• vitamins
• calories

What is the difference between food allergies and food intolerances?

• The digestive system

• The immune system

• The nervous system

• The solar system

Energy provided by food is measured in _________.

• Calcium

• Carbon

• Carbohydrates

• Calories

Fruits, root veggies, beans, whole grains are food high in what?

• Protein

• Fiber

• Iron

• Vitamin D

Calcium rich foods help your ______ .

• Muscles

• Brain

• Bones

• Heart

Which is NOT one of the 4 steps for food safety?

• Cook

• Contain

• Clean

• Chill

Amino Acids are associated with what nutrient?

• Fat

• Protein

• Carbohydrate

• Water

Which nutrient does NOT provide energy?

• Water

• Fats

• Proteins

• Carbohydrates

This food allergy is the MOST dangerous

• Celiac Disease

• Anaphylaxis

• Galactose

• Crones

Nutrient dense foods are high in _____ compared to their _______

• vitamins, fiber
• sugar, protein
• nutrients, calories

• calories, nutrients