UNIT 1 - MENTAL AND EMOTIONAL HEALTH FINAL ASSESSMENT GRADE 6

What is the definition of Health?

• Combination of physical, mental/emotional, and social health.

• Not taking care of your body, mind, and relationships.

• Helping others to do their best.

• Balancing all sides of the health triangle.

How can you describe physical health?

• Our interaction with others
• How we think and feel
• Condition of our body

How can we describe social health?

• Condition of our body
• How we relate to others
• How we think and feel

What is mental/emotional health?

• How we relate to others
• The condition of our body
• How we think and feel

An example of mental/emotional health...

• Managing stress

• Getting 8-10 hours of sleep

• Hanging out with friends

• Walking the dog

Which statement best applies to social health?

• How you express thoughts and feelings

• How you treat your body

• How you interact with others

Which is an example of a POSITIVE impact on your physical health?

• staying up all night playing Fortnite

• eating ice cream for breakfast

• washing your hands frequently

• binge watching your favorite show

Showing sadness when someone you care about dies represents what part of health?

• Physical

• Mental/emotional

• Social

If you are stressed out and have a lot of anxiety, this will affect MAINLY your: ____________ health.

• mental

• physical

• social

Feelings such as love, joy, or fear.

• emotions

• mood swings

• anxiety

• emotional needs