G6- Nutrition and Diet

Intake of more food than necessary causes

• Overnutrition

• Malnutrition

Vitamin present in citrus fruits

• Vitamin C

• Vitamin D

Deficiency of Vitamin A causes

• Night blindness

• Scurvy

Rickets is caused by deficiency of

• Vitamin C

• Vitamin D

Inability to see in dim light is a symptom of

• Night blindness

• Rickets

Softening of bones is a symptom of

• Rickets

• Scurvy

In a balanced diet, all nutrients are present in the

• Right proportion

• Same proportion

All of the following are nutrient found in food except

• Plasma

• Proteins

• Carbohydrate

• Vitamins

This food group is our body's best source of energy?

• Meat

• Fats ,oils ,sweets

• Breads and cereals

• Milk 🥛 and cheese 🧀

Which nutrient is essential for the growth and repair of body tissues?

• Calcium

• Iron

• Protein

• Fibre