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Nutrition Quiz

Authored by Cailen Mcnair

Moral Science

10th Grade

Used 42+ times

Nutrition Quiz
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18 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is nutrition?

Bodies ability to take and use food

Carbohydrates, proteins, fats

How many calories are in food

Chemicals in food

2.

FILL IN THE BLANK QUESTION

1 min • 1 pt

The function of carbohydrates is to provide the _______ of the energy for the body?

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Simple carbohydrates are;

found in processed and refined sugars such as candy, table sugar, syrups, and carbonated beverages. Refined sugars provide calories, but lack vitamins, minerals, and fiber.

provide the bulk of fiber to the diet, and include vegetables, whole grains, peas, and beans

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Complex carbohydrates do what?

found in processed and refined sugars such as candy, table sugar, syrups, and carbonated beverages. Refined sugars provide calories, but lack vitamins, minerals, and fiber.

provide the bulk of fiber to the diet, and include vegetables, whole grains, peas, and beans

5.

OPEN ENDED QUESTION

3 mins • 1 pt

Why can high carb diets (lots of breads, rice, pasta, etc...) be unhealthy?

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6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Benefits of a high fiber diet are that it reduces the risk of ​____ _____, retains ______, and lowers _______. ​

diabetes, minerals, blood sugar

cardiovascular disease, minerals, anxiety

colon cancer, water, cholesterol

7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

Saturated fats are the biggest cause of bad (LDL) cholesterol, like fatty meats, while ________ fats are liquid at room temperature

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