High Jump Quiz

High Jump Quiz

7th Grade

9 Qs

quiz-placeholder

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High Jump Quiz

High Jump Quiz

Assessment

Quiz

Physical Ed

7th Grade

Hard

Created by

Debbie Ellis

Used 1+ times

FREE Resource

9 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What type of spikes are recommended for high jumping?

Sprinting spikes

Jumping spikes

Football spikes

No spikes needed

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you use if you're just starting out high jumping instead of a bar?

Nothing

A rope

A stick

A laser beam

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you find your dominant foot for high jumping?

The first foot you put into pants

The foot you kick a ball with

The foot you jump off of for a layup

The foot you write with

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many steps should you take in your approach to the high jump?

12 steps

16 steps

10 steps

14 steps

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the three parts of the high jump?

The start, the middle, and the end

The sprint, the leap, and the landing

The approach, the take-off, and the flight

The run, the hop, and the skip

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do at the peak of your jump?

Nothing

Kick your legs out

Arch your back and thrust your hips

Do a flip

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of the 'circle drill' in high jump training?

To build strength

To improve the approach

To practice the landing

To increase speed

8.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What exercise is recommended for high jumpers?

Bench press

Calf raises

Swimming

Long-distance running

9.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the correct way to land after completing a high jump?

On your side

Hands first

On your feet

Tuck your chin and land on the mat