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Crossfit quizz
Quiz
•
Physical Ed
•
7th Grade
•
Practice Problem
•
Hard
Cristian Bautista
FREE Resource
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6 questions
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1.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What is the meaning of WOD?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the meaning of AMRAP?
As minute reps as possible
Are me reps as possible
As many reps as possible
As many reps as probably
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The next Wod is...
10 Minutes
- Push Up x30 sec
-Squat x30 sec
- Pull up x30 sec
- Rope x30 sec
AMRAP
TABATA
EMOM
WOD
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If i need to train my back and shoulders, i should do....
Pull ups
Burpees
Lunges
Squats
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
What is the meaning of EMOM
6.
OPEN ENDED QUESTION
3 mins • 1 pt
Make a EMOM workout with at least 3 differents exercises.
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