Go, Slow, Whoa Video

What is the secret to having more fun according to the video?

• Watching TV

• Sleeping

• Having more energy

• Playing video games

Which of the following is considered a 'Go' food?

• Fried chicken

• Candy

• Whole grains

• Soda pop

What type of food should you eat in moderation according to the 'Slow' category?

• Fish

• Nuts

• Grilled cheese

• Vegetables

How often should 'Whoa' foods be eaten?

• Every meal

• Every morning

• Three times a day

• Once a week or less

What should you do to feel great and have more energy?

• Skip breakfast

• Eat more 'Whoa' foods

• Drink soda

• Choose plenty of 'Go' foods