Positive Attitude at Work

What is the first tip for being positive at work?

• Smile more

• Reward yourself

• Leave work at work

• Attitude of gratitude

What can you journal about to have an attitude of gratitude?

• Your shopping list

• Your favorite movies

• Your daily tasks

• Things you're grateful for

What should you do after meeting a big deadline?

• Start another task immediately

• Reward yourself

• Complain about the workload

• Take a long vacation

What is important besides work?

• Watching TV

• Eating out

• Family, friends, and hobbies

• Sleeping all day

How much time do you spend at work during the week?

• 40%

• 30%

• 60%

• 50%

What should you create at your workplace?

• A positive environment

• A library

• A private space

• A gaming zone

What does smiling do according to the speaker?

• Makes you angry

• Makes a big difference

• Makes you tired

• Makes you sad

What does the speaker offer at the end of the video?

• A free trip

• A book

• A free download on mindfulness techniques

• A personal meeting