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Fitness and Exercise Quiz

Authored by Matt Happe

Physical Ed

12th Grade

Used 1+ times

Fitness and Exercise Quiz
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did he pioneer?

The benefits of doing aerobic exercise for maintaining and improving health

The invention of the treadmill

The creation of the first sports drink

The development of strength training programs

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is aerobics?

A type of stretching exercise

A cardiovascular exercise that gets your heart pumping

A form of high-intensity interval training

A muscle-building activity

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What term did he coin?

Cardio

Aerobics

Pilates

Zumba

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where is he from?

Dallas

Harvard

Oklahoma City

Cooper Aerobics Center

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Where did he complete his undergraduate degree?

Harvard University

Oklahoma City University

Cooper Aerobics Center

None of the above

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

From which university does he have a Masters degree?

Oklahoma City University

Cooper Aerobics Center

Harvard University

None of the above

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How old is he?

92 years old

82 years old

72 years old

102 years old

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